Shake and Bake
Workouts
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Friday 11/13/20 @ 12:46 PM
✅
175kj
61rpm
48%
16mph
Monday 6/8/20 @ 12:22 AM
81kj
54rpm
44%
13mph
Sunday 6/7/20 @ 12:32 PM
✅
114kj
51rpm
53%
16mph
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Friday 5/22/20 @ 11:9 AM
✅
151kj
56rpm
49%
15mph
Sunday 5/10/20 @ 2:28 AM
80kj
60rpm
40%
13mph
Thursday 4/23/20 @ 5:37 PM
✅
95kj
75rpm
37%
15mph
Saturday 4/18/20 @ 2:13 AM
✅
218kj
74rpm
37%
14mph
Saturday 2/22/20 @ 12:52 PM
201kj
59rpm
43%
14mph
Wednesday 3/27/19 @ 5:40 AM
170kj
61rpm
46%
15mph
Sunday 2/10/19 @ 6:37 PM
✅
172kj
53rpm
52%
16mph
Saturday 1/12/19 @ 3:34 AM
219kj
64rpm
42%
14mph
Tuesday 1/8/19 @ 12:37 AM
✅
329kj
49rpm
64%
17mph
Sunday 2/17/19 @ 5:0 AM
135kj
71rpm
38%
14mph
Sunday 2/17/19 @ 1:9 PM
✅
180kj
64rpm
47%
16mph
Tuesday 2/19/19 @ 2:44 AM
67kj
69rpm
39%
14mph
Saturday 2/23/19 @ 2:13 PM
✅
110kj
49rpm
62%
17mph
Saturday 2/2/19 @ 5:27 AM
210kj
63rpm
42%
14mph
Sunday 2/3/19 @ 1:8 PM
✅
287kj
53rpm
55%
16mph
Workouts
130
kj
Sunday 11/15/20
150
kj
Saturday 5/16/20
201
kj
Saturday 2/22/20
170
kj
Wednesday 3/27/19