Shake and Bake
Workouts
Sunday 8/13/23 @ 9:27 PM
59kj
61rpm
39%
13mph
Saturday 7/1/23 @ 2:24 AM
✅
75kj
51rpm
49%
15mph
Monday 7/18/22 @ 3:38 PM
135kj
64rpm
40%
14mph
Wednesday 7/20/22 @ 7:36 PM
✅
176kj
58rpm
48%
16mph
Wednesday 2/24/21 @ 3:23 AM
184kj
69rpm
44%
16mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Monday 5/3/21 @ 1:5 AM
✅
227kj
50rpm
61%
17mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Monday 3/22/21 @ 11:8 PM
✅
222kj
52rpm
58%
18mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
Saturday 2/6/21 @ 10:10 PM
119kj
62rpm
39%
13mph
Saturday 2/6/21 @ 7:52 PM
✅
210kj
53rpm
56%
17mph
Saturday 1/23/21 @ 2:33 PM
184kj
67rpm
45%
16mph
Tuesday 1/19/21 @ 11:58 PM
✅
192kj
54rpm
55%
17mph
Saturday 1/9/21 @ 2:52 PM
131kj
64rpm
40%
14mph
Sunday 1/10/21 @ 7:43 PM
✅
170kj
52rpm
52%
16mph
Workouts
135
kj
Monday 7/18/22
184
kj
Wednesday 2/24/21
kj
Tuesday 3/9/21
136
kj
Friday 3/5/21