Shake and Bake

Workouts

Tuesday 6/25/19 @ 12:58 AM
314kj
78rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Saturday 7/13/19 @ 7:25 PM
230kj
80rpm
35%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Monday 6/17/19 @ 12:39 AM
218kj
81rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Friday 3/27/20 @ 3:38 AM
35kj
53rpm
42%
13mph
10 min Climb Ride
Ben Alldis
Monday 3/9/20 @ 2:26 PM
65kj
71rpm
43%
17mph
Monday 3/9/20 @ 2:51 AM
101kj
58rpm
39%
13mph
30 min Madonna Ride
Robin Arzón
Sunday 2/23/20 @ 2:42 PM
173kj
81rpm
39%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
314 kj
Tuesday 6/25/19
369 kj
Friday 5/8/20
45 min Power Zone Max Ride
Matt Wilpers
230 kj
Saturday 7/13/19
269 kj
Tuesday 4/28/20
45 min Power Zone Ride
Denis Morton
218 kj
Monday 6/17/19
290 kj
Saturday 4/25/20
10 min Climb Ride
Ben Alldis
35 kj
Friday 3/27/20
65 kj
Monday 3/9/20
30 min Madonna Ride
Robin Arzón
101 kj
Monday 3/9/20
173 kj
Sunday 2/23/20