Shake and Bake

Workouts

Sunday 3/13/22 @ 12:55 AM
156kj
69rpm
41%
15mph
30 min BHM Block Party Fresh Friday
Denis Morton
Wednesday 2/23/22 @ 10:20 PM
136kj
86rpm
32%
14mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:30 PM
226kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 9:3 PM
214kj
83rpm
41%
17mph
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:1 AM
213kj
83rpm
41%
17mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 8:10 PM
429kj
88rpm
38%
17mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
Tuesday 4/2/19 @ 9:48 AM
45kj
77rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph

Workouts

30 min BHM Block Party Fresh Friday
Denis Morton
156 kj
Sunday 3/13/22
136 kj
Wednesday 2/23/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
112 kj
Thursday 12/31/20
226 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
137 kj
Wednesday 12/30/20
214 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
167 kj
Tuesday 12/29/20
213 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
266 kj
Tuesday 7/2/19
424 kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
234 kj
Tuesday 7/16/19
429 kj
Tuesday 9/3/19
30 min Power Zone Ride
Matt Wilpers
124 kj
Monday 7/29/19
205 kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
177 kj
Sunday 7/21/19
311 kj
Thursday 7/18/19
10 min Low Impact Ride
Matt Wilpers
45 kj
Tuesday 4/2/19
45 kj
Wednesday 7/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
298 kj
Monday 6/17/19
416 kj
Monday 6/17/19