Shake and Bake
Workouts
Sunday 9/24/23 @ 8:43 PM
126kj
61rpm
40%
14mph
Saturday 10/7/23 @ 1:18 PM
✅
181kj
78rpm
39%
16mph
Saturday 1/29/22 @ 1:57 PM
145kj
66rpm
41%
15mph
Thursday 1/6/22 @ 8:25 PM
✅
179kj
78rpm
38%
15mph
Saturday 9/18/21 @ 3:54 PM
101kj
63rpm
43%
15mph
Sunday 9/27/20 @ 4:31 PM
✅
172kj
72rpm
47%
18mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Wednesday 3/24/21 @ 11:55 AM
✅
222kj
68rpm
47%
17mph
Friday 8/7/20 @ 8:43 PM
194kj
59rpm
43%
14mph
Saturday 3/30/19 @ 12:56 PM
✅
246kj
66rpm
42%
15mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Friday 3/20/20 @ 4:38 PM
✅
219kj
70rpm
46%
17mph
Sunday 3/1/20 @ 3:17 AM
144kj
66rpm
42%
15mph
Wednesday 2/19/20 @ 1:59 PM
✅
215kj
74rpm
44%
17mph
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph
Sunday 1/19/20 @ 1:18 PM
✅
308kj
71rpm
43%
16mph
Monday 8/26/19 @ 10:25 PM
272kj
72rpm
42%
16mph
Thursday 8/29/19 @ 2:0 PM
✅
338kj
75rpm
44%
17mph
Tuesday 4/30/19 @ 3:28 PM
✅
183kj
65rpm
45%
16mph
Thursday 5/2/19 @ 2:21 PM
165kj
66rpm
42%
15mph
Workouts
139
kj
Sunday 3/21/21
147
kj
Wednesday 7/15/20