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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
20 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
15
Beat bkgirlindc
Workouts
Next Workouts
Wednesday 8/12/20 @ 11:20 PM
✅
191
kj
65
rpm
46
%
16
mph
30 min Prince Ride
Ally & Emma
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Tuesday 5/30/23 @ 11:37 AM
189
kj
76
rpm
41
%
16
mph
Sunday 12/20/20 @ 6:35 PM
260
kj
64
rpm
45
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 1:44 PM
✅
344
kj
78
rpm
44
%
18
mph
Tuesday 7/2/19 @ 1:41 AM
266
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 1:30 PM
✅
398
kj
83
rpm
39
%
17
mph
Tuesday 7/16/19 @ 12:24 AM
234
kj
65
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/11/20 @ 1:43 PM
✅
428
kj
80
rpm
41
%
17
mph
Tuesday 4/2/19 @ 9:48 AM
✅
45
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/2/19 @ 1:30 PM
28
kj
94
rpm
24
%
12
mph
Sunday 6/30/19 @ 4:37 PM
✅
42
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 6/25/19 @ 12:47 PM
25
kj
80
rpm
26
%
11
mph
Sunday 6/23/19 @ 2:19 PM
✅
246
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/20/19 @ 9:15 PM
192
kj
76
rpm
34
%
14
mph
Monday 6/17/19 @ 11:48 PM
✅
298
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:4 PM
230
kj
80
rpm
32
%
13
mph
Sunday 5/12/19 @ 6:37 PM
✅
196
kj
69
rpm
45
%
17
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 5/14/19 @ 12:21 PM
137
kj
84
rpm
33
%
14
mph
Wednesday 3/6/19 @ 9:30 PM
✅
148
kj
59
rpm
45
%
15
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Friday 3/8/19 @ 11:49 AM
123
kj
81
rpm
33
%
14
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
20 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
15
Beat bkgirlindc
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
191
kj
Wednesday 8/12/20
189
kj
Tuesday 5/30/23
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
260
kj
Sunday 12/20/20
✅
344
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 7/2/19
✅
398
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 7/16/19
✅
428
kj
Sunday 10/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Tuesday 4/2/19
28
kj
Tuesday 7/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
42
kj
Sunday 6/30/19
25
kj
Tuesday 6/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 6/23/19
192
kj
Thursday 6/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Monday 6/17/19
230
kj
Friday 6/14/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
196
kj
Sunday 5/12/19
137
kj
Tuesday 5/14/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
148
kj
Wednesday 3/6/19
123
kj
Friday 3/8/19
Next Workouts