Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Sunday 5/3/20 @ 5:0 PM
136kj
76rpm
42%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Wednesday 4/28/21 @ 1:17 AM
103kj
60rpm
46%
15mph
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Wednesday 1/6/21 @ 3:7 PM
109kj
66rpm
43%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 12:30 AM
84kj
59rpm
41%
14mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Saturday 4/11/20 @ 9:9 PM
170kj
53rpm
43%
13mph
45 min Soul Ride
Jenn Sherman
Thursday 10/1/15 @ 10:22 PM
257kj
71rpm
41%
16mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Saturday 2/16/19 @ 4:5 AM
219kj
59rpm
44%
15mph
45 min Death Row vs. Junior Mafia
Robin Arzón
Tuesday 2/23/16 @ 1:26 AM
268kj
63rpm
47%
16mph
Monday 2/11/19 @ 11:23 PM
265kj
66rpm
44%
16mph
45 min Black History Ride
Alex Toussaint
Monday 2/11/19 @ 11:44 PM
172kj
67rpm
43%
16mph
Wednesday 2/6/19 @ 11:52 AM
278kj
66rpm
45%
16mph
45 min Black History Ride
Ally Love
Thursday 2/7/19 @ 8:49 PM
119kj
54rpm
48%
14mph

Workouts

30 min USHER Ride
Ally Love
151 kj
Wednesday 4/28/21
90 kj
Wednesday 4/28/21
20 min 80s Hip Hop Ride
Alex Toussaint
136 kj
Sunday 5/3/20
103 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
284 kj
Saturday 2/27/21
185 kj
Saturday 2/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
109 kj
Wednesday 1/6/21
84 kj
Tuesday 1/5/21
30 min Prince Ride
Ally & Emma
191 kj
Wednesday 8/12/20
132 kj
Saturday 12/5/20
45 min Soul Ride
Jenn Sherman
170 kj
Saturday 4/11/20
257 kj
Thursday 10/1/15
45 min Premiere Ride
Tunde Oyeneyin
242 kj
Wednesday 10/2/19
94 kj
Wednesday 9/11/19
45 min Death Row vs. Junior Mafia
Robin Arzón
219 kj
Saturday 2/16/19
268 kj
Tuesday 2/23/16
45 min Black History Ride
Alex Toussaint
265 kj
Monday 2/11/19
172 kj
Monday 2/11/19
45 min Black History Ride
Ally Love
278 kj
Wednesday 2/6/19
119 kj
Thursday 2/7/19