Workouts

10 min Lower Body Stretch
Adrian Williams
Wednesday 9/13/23 @ 2:24 PM
Difficulty: 3.99 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 12:16 PM
Difficulty: 0 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 5/9/23 @ 12:16 AM
Difficulty: 7.79 / 10
57kj
54rpm
24%
9mph
15 min Sleep Meditation
Ross Rayburn
Friday 7/22/22 @ 9:18 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 11/24/21 @ 9:54 AM
Difficulty: 3.57 / 10
 
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:36 PM
Difficulty: 7.85 / 10
106kj
60rpm
42%
14mph
10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 7/11/21 @ 5:22 PM
Difficulty: 1.96 / 10
 
20 min Hip Hop Ride
Robin Arzón
Sunday 7/11/21 @ 4:58 PM
Difficulty: 7.7 / 10
120kj
64rpm
47%
16mph
10 min Juneteenth Meditation
Chelsea Jackson Roberts
Saturday 6/19/21 @ 3:56 PM
Difficulty: 2.59 / 10
 
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 3:19 PM
Difficulty: 7.74 / 10
173kj
59rpm
48%
16mph