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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
6
Beat bfg3
VS
bfg3
Philadelphia
26 🔥
Beat bkgirlindc
Workouts
Next Workouts
Wednesday 8/30/23 @ 12:27 PM
87
kj
64
rpm
39
%
14
mph
20 min 80s Hip Hop Ride
Leanne Hainsby
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Tuesday 9/5/23 @ 11:44 AM
✅
179
kj
76
rpm
46
%
19
mph
Sunday 12/12/21 @ 6:34 PM
77
kj
56
rpm
42
%
13
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Sunday 12/12/21 @ 2:0 PM
✅
177
kj
89
rpm
40
%
18
mph
Friday 2/12/21 @ 1:37 PM
118
kj
67
rpm
44
%
16
mph
20 min BHM: Hip Hop Ride
Ally Love
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Monday 2/8/21 @ 12:52 PM
✅
169
kj
79
rpm
45
%
18
mph
Wednesday 8/12/20 @ 11:20 PM
191
kj
65
rpm
46
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
382
kj
83
rpm
51
%
22
mph
Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 3:19 PM
✅
297
kj
75
rpm
51
%
20
mph
Monday 8/3/20 @ 11:46 PM
82
kj
63
rpm
44
%
15
mph
15 min Hip Hop Ride
Kendall Toole
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Friday 1/3/20 @ 11:45 AM
✅
153
kj
83
rpm
47
%
20
mph
Saturday 10/10/20 @ 12:35 PM
102
kj
71
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 10/7/20 @ 10:10 AM
✅
174
kj
82
rpm
44
%
18
mph
Wednesday 9/23/20 @ 12:0 PM
✅
151
kj
65
rpm
42
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 9/22/20 @ 10:26 AM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 12:10 PM
147
kj
66
rpm
42
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 3/10/20 @ 10:7 AM
✅
219
kj
74
rpm
45
%
17
mph
Saturday 5/25/19 @ 3:22 AM
✅
144
kj
69
rpm
46
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 5/28/19 @ 9:45 AM
kj
rpm
%
0
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
6
Beat bfg3
VS
bfg3
Philadelphia
26 🔥
Beat bkgirlindc
Workouts
Next Workouts
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
87
kj
Wednesday 8/30/23
✅
179
kj
Tuesday 9/5/23
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
77
kj
Sunday 12/12/21
✅
177
kj
Sunday 12/12/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
118
kj
Friday 2/12/21
✅
169
kj
Monday 2/8/21
30 min Prince Ride
Ally & Emma
View Class
Share
191
kj
Wednesday 8/12/20
✅
382
kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
192
kj
Wednesday 11/11/20
✅
297
kj
Thursday 11/12/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
82
kj
Monday 8/3/20
✅
153
kj
Friday 1/3/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
102
kj
Saturday 10/10/20
✅
174
kj
Wednesday 10/7/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
151
kj
Wednesday 9/23/20
kj
Tuesday 9/22/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
147
kj
Wednesday 7/15/20
✅
219
kj
Tuesday 3/10/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
144
kj
Saturday 5/25/19
kj
Tuesday 5/28/19
Next Workouts