Shake and Bake
Workouts
Monday 1/17/22 @ 3:17 PM
46kj
54rpm
41%
13mph
Friday 1/21/22 @ 12:28 PM
✅
237kj
70rpm
49%
18mph
Wednesday 8/12/20 @ 11:20 PM
191kj
65rpm
46%
16mph
Sunday 8/16/20 @ 4:36 PM
✅
216kj
79rpm
43%
17mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Monday 11/4/19 @ 6:46 PM
✅
447kj
82rpm
42%
18mph
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Monday 10/5/20 @ 4:6 PM
✅
441kj
79rpm
41%
17mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Monday 7/22/19 @ 7:11 PM
✅
215kj
83rpm
38%
17mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Tuesday 7/16/19 @ 1:26 PM
✅
305kj
82rpm
36%
16mph
Tuesday 4/2/19 @ 9:48 AM
45kj
77rpm
35%
14mph
Saturday 3/30/19 @ 4:23 PM
✅
54kj
85rpm
36%
16mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Thursday 6/20/19 @ 11:38 AM
✅
327kj
77rpm
42%
17mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Sunday 6/9/19 @ 3:7 PM
✅
450kj
81rpm
41%
17mph
Sunday 7/1/18 @ 2:55 PM
301kj
57rpm
52%
17mph
Monday 7/2/18 @ 8:2 PM
✅
334kj
79rpm
43%
17mph
Workouts
266
kj
Tuesday 7/2/19
298
kj
Monday 6/17/19