Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Tuesday 3/1/22 @ 12:0 PM
✅
198kj
85rpm
39%
17mph
Sunday 9/19/21 @ 3:50 PM
80kj
70rpm
39%
15mph
Thursday 12/24/20 @ 11:14 AM
✅
116kj
93rpm
37%
17mph
Friday 11/6/20 @ 5:42 PM
84kj
65rpm
44%
16mph
Friday 9/18/20 @ 11:57 AM
✅
139kj
87rpm
44%
19mph
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
Saturday 2/13/21 @ 3:12 PM
✅
155kj
77rpm
44%
18mph
Thursday 1/14/21 @ 10:49 PM
94kj
73rpm
41%
16mph
Saturday 12/28/19 @ 10:40 PM
✅
130kj
87rpm
41%
18mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph
Sunday 3/15/20 @ 5:9 PM
✅
148kj
70rpm
46%
16mph
Sunday 7/1/18 @ 2:55 PM
301kj
57rpm
52%
17mph
Sunday 7/1/18 @ 3:1 PM
✅
407kj
75rpm
49%
19mph
Friday 12/29/17 @ 12:27 AM
167kj
65rpm
37%
13mph
Wednesday 1/3/18 @ 11:47 PM
✅
334kj
77rpm
43%
17mph
Workouts
129
kj
Wednesday 3/16/22