Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Wednesday 10/13/21 @ 3:44 AM
138kj
62rpm
42%
14mph
Saturday 10/9/21 @ 4:17 PM
✅
236kj
68rpm
48%
18mph
Monday 5/17/21 @ 11:25 PM
136kj
60rpm
43%
14mph
Monday 5/17/21 @ 11:26 PM
✅
246kj
68rpm
49%
18mph
Sunday 2/21/21 @ 6:16 PM
90kj
74rpm
40%
16mph
Saturday 1/30/21 @ 3:11 PM
✅
182kj
71rpm
57%
21mph
Sunday 12/13/20 @ 4:56 PM
161kj
63rpm
44%
15mph
Sunday 12/13/20 @ 4:56 PM
✅
309kj
66rpm
55%
20mph
Sunday 8/2/20 @ 12:35 AM
78kj
69rpm
40%
15mph
Sunday 11/8/20 @ 4:42 PM
✅
97kj
60rpm
57%
20mph
Saturday 10/31/20 @ 5:27 PM
174kj
65rpm
44%
16mph
Saturday 10/31/20 @ 5:23 PM
✅
287kj
69rpm
51%
19mph
Tuesday 6/9/20 @ 11:30 AM
155kj
70rpm
40%
15mph
Friday 6/5/20 @ 4:26 PM
✅
261kj
67rpm
52%
19mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
171kj
79rpm
38%
16mph
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph
Saturday 1/18/20 @ 2:53 PM
✅
325kj
77rpm
43%
17mph
Workouts
174
kj
Saturday 10/31/20
155
kj
Tuesday 6/9/20
215
kj
Saturday 1/18/20