Shake and Bake

Workouts

Saturday 10/28/23 @ 2:23 PM
64kj
61rpm
39%
10mph
30 min Ludacris Ride
Jess King
Thursday 10/26/23 @ 11:3 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Thursday 2/11/21 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 10:7 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:2 PM
114kj
61rpm
39%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 1:31 AM
139kj
63rpm
41%
14mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 1/14/20 @ 4:46 PM
kj
rpm
%
0mph

Workouts

30 min Ludacris Ride
Jess King
64 kj
Saturday 10/28/23
kj
Thursday 10/26/23
20 min BHM: Hip Hop Ride
Ally Love
118 kj
Friday 2/12/21
kj
Thursday 2/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
95 kj
Thursday 1/2/20
kj
Sunday 1/5/20
30 min Juneteenth Ride
Tunde Oyeneyin
172 kj
Sunday 6/21/20
kj
Friday 6/19/20
30 min Speak Up Ride
Tunde Oyeneyin
114 kj
Wednesday 6/3/20
0 kj
Wednesday 6/3/20
30 min New Tracks Ride
Alex Toussaint
139 kj
Wednesday 1/8/20
kj
Tuesday 1/14/20