Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Saturday 10/10/20 @ 12:35 PM
102kj
71rpm
39%
15mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Monday 5/11/20 @ 12:52 PM
143kj
67rpm
40%
15mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Sunday 3/1/20 @ 9:48 PM
170kj
67rpm
43%
16mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Sunday 3/1/20 @ 3:17 AM
144kj
66rpm
42%
15mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Wednesday 7/24/19 @ 1:41 AM
✅
115kj
75rpm
39%
16mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
147
kj
Wednesday 7/15/20
143
kj
Monday 5/11/20
114
kj
Tuesday 9/3/19