Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
Tuesday 12/15/20 @ 3:34 PM
✅
159kj
65rpm
42%
15mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Sunday 10/18/20 @ 12:31 PM
311kj
65rpm
42%
15mph
Sunday 9/6/20 @ 1:46 PM
✅
357kj
64rpm
45%
16mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Friday 9/18/20 @ 3:40 PM
✅
169kj
68rpm
42%
15mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Friday 7/24/20 @ 5:35 PM
✅
172kj
75rpm
39%
16mph
Sunday 7/26/20 @ 2:5 PM
150kj
70rpm
39%
14mph
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph
Sunday 1/19/20 @ 10:7 PM
✅
399kj
75rpm
47%
18mph
Sunday 12/29/19 @ 9:20 PM
266kj
62rpm
41%
14mph
Sunday 12/29/19 @ 1:36 PM
✅
429kj
75rpm
43%
17mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Workouts
253
kj
Saturday 2/27/21