Shake and Bake
Workouts
Saturday 9/18/21 @ 3:54 PM
✅
101kj
63rpm
43%
15mph
Friday 9/18/20 @ 12:40 PM
96kj
53rpm
47%
14mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Thursday 3/25/21 @ 1:36 PM
✅
162kj
53rpm
49%
14mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Sunday 1/17/21 @ 12:14 PM
✅
197kj
56rpm
50%
15mph
Sunday 12/13/20 @ 4:56 PM
161kj
63rpm
44%
15mph
Sunday 12/13/20 @ 4:57 PM
✅
199kj
61rpm
48%
16mph
Friday 7/24/20 @ 5:35 PM
✅
172kj
75rpm
39%
16mph
Friday 7/17/20 @ 9:58 PM
129kj
62rpm
40%
13mph
Sunday 6/21/20 @ 1:28 PM
✅
172kj
67rpm
43%
16mph
Saturday 6/20/20 @ 12:7 PM
120kj
53rpm
43%
13mph
Tuesday 6/9/20 @ 11:30 AM
✅
155kj
70rpm
40%
15mph
Saturday 6/6/20 @ 12:53 PM
118kj
51rpm
43%
12mph
Sunday 3/1/20 @ 9:48 PM
✅
170kj
67rpm
43%
16mph
Wednesday 2/26/20 @ 10:7 PM
159kj
55rpm
48%
15mph
Saturday 1/18/20 @ 8:1 PM
✅
215kj
68rpm
40%
15mph
Wednesday 1/29/20 @ 9:35 PM
176kj
57rpm
42%
13mph
Saturday 5/25/19 @ 3:22 AM
✅
144kj
69rpm
46%
17mph
Saturday 1/18/20 @ 11:39 AM
60kj
66rpm
31%
11mph
Workouts
139
kj
Sunday 3/21/21
112
kj
Thursday 12/31/20
118
kj
Saturday 6/6/20
176
kj
Wednesday 1/29/20