a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

a_wise
Aldie, VA #BGM
Total Rides: 1557

Following

Workouts

Sunday 1/21/24 @ 3:54 PM
Difficulty: NaN / 10
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Saturday 1/20/24 @ 11:21 PM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 11:5 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/20/24 @ 10:58 PM
Difficulty: 3.75 / 10
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20 min Tabata Ride
Alex Toussaint
Saturday 1/20/24 @ 10:37 PM
Difficulty: 0 / 10
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113kj
64rpm
43%
15mph
Saturday 1/20/24 @ 12:28 AM
Difficulty: NaN / 10
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5 min Breathing Meditation
Aditi Shah
Friday 1/19/24 @ 2:2 AM
Difficulty: 5 / 10
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5 min Relaxing Meditation
Anna Greenberg
Thursday 1/18/24 @ 12:5 AM
Difficulty: 0 / 10
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30 min EDM Ride
Camila Ramón
Tuesday 1/16/24 @ 12:42 PM
Difficulty: 7.98 / 10
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160kj
57rpm
46%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/16/24 @ 12:27 PM
Difficulty: 6.79 / 10
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