Shake and Bake

Workouts

Tuesday 9/14/21 @ 4:36 PM
87kj
63rpm
46%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:19 AM
79kj
72rpm
39%
15mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:30 AM
132kj
74rpm
36%
14mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Sunday 8/2/20 @ 12:35 AM
78kj
69rpm
40%
15mph
15 min 90s Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 12:24 AM
0kj
62rpm
0%
5mph
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph
20 min Tabata Ride
Robin Arzón
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph
Thursday 3/5/20 @ 3:57 AM
36kj
63rpm
37%
13mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/17/20 @ 8:46 PM
24kj
77rpm
25%
11mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Sunday 3/1/20 @ 3:17 AM
144kj
66rpm
42%
15mph
30 min BHM: Pop Ride
Ally Love
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
87 kj
Tuesday 9/14/21
79 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
137 kj
Wednesday 12/30/20
132 kj
Wednesday 12/30/20
30 min Burna Boy Ride
Tunde Oyeneyin
27 kj
Sunday 8/9/20
160 kj
Friday 2/21/20
15 min 90s Ride
Tunde Oyeneyin
78 kj
Sunday 8/2/20
0 kj
Thursday 7/30/20
20 min Tabata Ride
Robin Arzón
98 kj
Thursday 3/28/19
107 kj
Friday 5/15/20
10 min Low Impact Ride
Christine D'Ercole
36 kj
Thursday 3/5/20
24 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
146 kj
Sunday 3/15/20
1 kj
Wednesday 3/18/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
82 kj
Sunday 3/8/20
86 kj
Monday 2/24/20
30 min BHM: Pop Ride
Ally Love
144 kj
Sunday 3/1/20
158 kj
Wednesday 2/19/20
45 min Club Bangers Ride
Alex Toussaint
215 kj
Saturday 1/18/20
192 kj
Saturday 1/18/20