Shake and Bake

Workouts

Monday 4/18/22 @ 3:26 PM
63kj
59rpm
42%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 4/7/22 @ 4:45 PM
118kj
89rpm
40%
18mph
Friday 2/12/21 @ 1:37 PM
118kj
67rpm
44%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/26/21 @ 5:14 AM
216kj
88rpm
53%
20mph
Thursday 1/14/21 @ 10:21 PM
109kj
71rpm
40%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 7:57 PM
172kj
93rpm
48%
19mph
Saturday 10/10/20 @ 12:35 PM
102kj
71rpm
39%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/15/20 @ 6:34 PM
164kj
93rpm
40%
18mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 4:4 AM
233kj
85rpm
42%
18mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/15/20 @ 6:20 AM
154kj
82rpm
42%
18mph
Sunday 6/21/20 @ 1:28 PM
172kj
67rpm
43%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 7/3/20 @ 4:2 AM
283kj
82rpm
46%
19mph
Monday 5/11/20 @ 12:52 PM
143kj
67rpm
40%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 5:44 PM
250kj
87rpm
42%
18mph
Thursday 3/5/20 @ 3:57 AM
36kj
63rpm
37%
13mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 4/28/20 @ 4:36 AM
67kj
91rpm
37%
17mph
Sunday 3/1/20 @ 9:48 PM
170kj
67rpm
43%
16mph
30 min Machel Montano Ride
Ally Love
Tuesday 3/10/20 @ 2:34 AM
238kj
82rpm
43%
18mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
63 kj
Monday 4/18/22
118 kj
Thursday 4/7/22
20 min BHM: Hip Hop Ride
Ally Love
118 kj
Friday 2/12/21
216 kj
Friday 2/26/21
20 min Hip Hop Ride
Robin Arzón
109 kj
Thursday 1/14/21
172 kj
Saturday 1/16/21
20 min 90s Hip Hop Ride
Robin Arzón
102 kj
Saturday 10/10/20
164 kj
Saturday 8/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
27 kj
Sunday 8/9/20
233 kj
Sunday 2/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
95 kj
Thursday 1/2/20
154 kj
Wednesday 1/15/20
30 min Juneteenth Ride
Tunde Oyeneyin
172 kj
Sunday 6/21/20
283 kj
Friday 7/3/20
30 min Feel Good Ride: Live From Home
Ally Love
143 kj
Monday 5/11/20
250 kj
Monday 5/11/20
10 min Low Impact Ride
Christine D'Ercole
36 kj
Thursday 3/5/20
67 kj
Tuesday 4/28/20
30 min Machel Montano Ride
Ally Love
170 kj
Sunday 3/1/20
238 kj
Tuesday 3/10/20