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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
27
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
82 🔥
Beat bkgirlindc
Workouts
Next Workouts
Thursday 5/12/22 @ 4:27 PM
62
kj
76
rpm
40
%
16
mph
10 min Tabata Ride
Robin Arzón
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Thursday 1/7/21 @ 11:17 AM
✅
62
kj
60
rpm
47
%
16
mph
Friday 11/6/20 @ 5:42 PM
84
kj
65
rpm
44
%
16
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Tuesday 9/22/20 @ 10:9 AM
✅
94
kj
66
rpm
50
%
16
mph
Tuesday 12/8/20 @ 5:16 PM
93
kj
74
rpm
41
%
16
mph
15 min Tabata Ride
Ally Love
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Sunday 7/5/20 @ 12:33 AM
✅
102
kj
63
rpm
49
%
17
mph
Sunday 6/21/20 @ 1:28 PM
172
kj
67
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Tuesday 6/23/20 @ 9:12 AM
✅
216
kj
59
rpm
55
%
17
mph
Monday 5/11/20 @ 12:52 PM
143
kj
67
rpm
40
%
15
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Tuesday 5/12/20 @ 7:57 PM
✅
225
kj
55
rpm
58
%
18
mph
Friday 3/27/20 @ 3:38 AM
35
kj
53
rpm
42
%
13
mph
10 min Climb Ride
Ben Alldis
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Sunday 3/22/20 @ 5:13 PM
✅
86
kj
48
rpm
67
%
18
mph
Sunday 3/15/20 @ 10:27 PM
146
kj
68
rpm
40
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 9:58 AM
✅
160
kj
60
rpm
46
%
15
mph
Sunday 3/1/20 @ 3:17 AM
144
kj
66
rpm
42
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Sunday 3/1/20 @ 12:58 PM
✅
171
kj
66
rpm
46
%
16
mph
Saturday 6/1/19 @ 5:5 PM
40
kj
52
rpm
44
%
14
mph
10 min Climb Ride
Robin Arzón
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Share
Friday 11/1/19 @ 10:5 AM
✅
62
kj
53
rpm
57
%
16
mph
Wednesday 7/24/19 @ 1:41 AM
✅
115
kj
75
rpm
39
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 9:46 AM
105
kj
65
rpm
44
%
15
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
27
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
82 🔥
Beat bkgirlindc
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
62
kj
Thursday 5/12/22
✅
62
kj
Thursday 1/7/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
84
kj
Friday 11/6/20
✅
94
kj
Tuesday 9/22/20
15 min Tabata Ride
Ally Love
View Class
Share
93
kj
Tuesday 12/8/20
✅
102
kj
Sunday 7/5/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
172
kj
Sunday 6/21/20
✅
216
kj
Tuesday 6/23/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
143
kj
Monday 5/11/20
✅
225
kj
Tuesday 5/12/20
10 min Climb Ride
Ben Alldis
View Class
Share
35
kj
Friday 3/27/20
✅
86
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
146
kj
Sunday 3/15/20
✅
160
kj
Tuesday 3/17/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
144
kj
Sunday 3/1/20
✅
171
kj
Sunday 3/1/20
10 min Climb Ride
Robin Arzón
View Class
Share
40
kj
Saturday 6/1/19
✅
62
kj
Friday 11/1/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
115
kj
Wednesday 7/24/19
105
kj
Wednesday 7/24/19
Next Workouts