Shake and Bake
Workouts
Saturday 1/30/21 @ 7:32 PM
✅
79kj
63rpm
44%
15mph
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Thursday 10/14/21 @ 1:4 PM
✅
111kj
67rpm
43%
16mph
Saturday 10/23/21 @ 11:7 AM
70kj
64rpm
37%
12mph
Saturday 10/10/20 @ 12:35 PM
✅
102kj
71rpm
39%
15mph
Tuesday 9/7/21 @ 2:11 PM
64kj
65rpm
33%
11mph
Friday 7/24/20 @ 5:35 PM
✅
172kj
75rpm
39%
16mph
Saturday 5/22/21 @ 12:53 PM
114kj
76rpm
33%
13mph
Tuesday 12/15/20 @ 12:31 PM
✅
120kj
71rpm
43%
16mph
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Friday 12/4/20 @ 4:16 PM
✅
110kj
66rpm
43%
16mph
Sunday 1/3/21 @ 6:25 PM
65kj
68rpm
33%
12mph
Friday 7/12/19 @ 11:16 AM
✅
118kj
68rpm
43%
16mph
Friday 10/23/20 @ 12:25 PM
79kj
66rpm
38%
13mph
Sunday 3/8/20 @ 2:39 AM
✅
82kj
66rpm
38%
14mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Tuesday 4/30/19 @ 3:28 PM
✅
183kj
65rpm
45%
16mph
Tuesday 12/3/19 @ 1:1 PM
109kj
62rpm
38%
12mph
Friday 10/5/18 @ 4:50 PM
96kj
55rpm
47%
15mph
Wednesday 10/3/18 @ 1:29 PM
✅
103kj
68rpm
41%
15mph