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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
47 🔥
Beat bkgirlindc
Workouts
Next Workouts
Thursday 2/1/24 @ 12:9 PM
75
kj
56
rpm
40
%
13
mph
20 min 90s Ride
Tunde Oyeneyin
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Thursday 2/1/24 @ 11:50 AM
✅
112
kj
88
rpm
35
%
16
mph
Friday 11/13/20 @ 9:58 PM
157
kj
61
rpm
45
%
15
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 1/12/21 @ 10:45 AM
✅
161
kj
74
rpm
40
%
15
mph
Thursday 12/19/19 @ 12:0 PM
✅
93
kj
78
rpm
40
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Tuesday 1/17/23 @ 11:38 AM
92
kj
80
rpm
38
%
16
mph
Wednesday 10/2/19 @ 10:7 AM
✅
242
kj
68
rpm
42
%
15
mph
45 min Premiere Ride
Tunde Oyeneyin
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Monday 9/19/22 @ 10:56 PM
225
kj
75
rpm
38
%
15
mph
Monday 4/11/22 @ 2:18 PM
100
kj
68
rpm
41
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 4/1/22 @ 1:9 AM
✅
109
kj
88
rpm
36
%
16
mph
Tuesday 12/15/20 @ 12:31 PM
✅
120
kj
71
rpm
43
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 1/12/21 @ 10:10 AM
106
kj
80
rpm
38
%
15
mph
Tuesday 7/2/19 @ 1:41 AM
266
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/31/20 @ 9:58 PM
✅
322
kj
78
rpm
38
%
15
mph
Sunday 3/8/20 @ 2:39 AM
82
kj
66
rpm
38
%
14
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 12:22 PM
✅
133
kj
76
rpm
43
%
17
mph
Monday 6/17/19 @ 11:48 PM
298
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:30 PM
✅
316
kj
78
rpm
38
%
15
mph
Sunday 2/25/18 @ 1:21 PM
✅
276
kj
50
rpm
55
%
16
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 11/5/18 @ 10:44 PM
250
kj
69
rpm
42
%
16
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
47 🔥
Beat bkgirlindc
Workouts
Next Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
75
kj
Thursday 2/1/24
✅
112
kj
Thursday 2/1/24
30 min Beyoncé Ride
Ally Love
View Class
Share
157
kj
Friday 11/13/20
✅
161
kj
Tuesday 1/12/21
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
93
kj
Thursday 12/19/19
92
kj
Tuesday 1/17/23
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
242
kj
Wednesday 10/2/19
225
kj
Monday 9/19/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
100
kj
Monday 4/11/22
✅
109
kj
Friday 4/1/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
120
kj
Tuesday 12/15/20
106
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 7/2/19
✅
322
kj
Friday 7/31/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
82
kj
Sunday 3/8/20
✅
133
kj
Tuesday 3/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 6/17/19
✅
316
kj
Monday 4/8/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
276
kj
Sunday 2/25/18
250
kj
Monday 11/5/18
Next Workouts