Shake and Bake
Workouts
Monday 10/30/23 @ 11:32 AM
✅
82kj
59rpm
41%
14mph
Monday 8/8/22 @ 11:43 PM
13kj
68rpm
32%
12mph
Sunday 8/13/23 @ 9:27 PM
59kj
61rpm
39%
13mph
Friday 4/21/23 @ 9:13 AM
✅
68kj
67rpm
39%
14mph
Wednesday 1/11/23 @ 12:36 PM
✅
131kj
56rpm
43%
14mph
Tuesday 3/14/23 @ 9:31 AM
116kj
65rpm
38%
14mph
Tuesday 1/31/23 @ 4:22 PM
✅
75kj
64rpm
41%
15mph
Wednesday 2/1/23 @ 10:35 AM
59kj
69rpm
36%
13mph
Saturday 1/7/23 @ 6:16 PM
✅
93kj
65rpm
40%
14mph
Thursday 12/22/22 @ 10:33 AM
69kj
73rpm
32%
13mph
Saturday 10/10/20 @ 12:35 PM
✅
102kj
71rpm
39%
15mph
Sunday 8/23/20 @ 4:42 PM
81kj
74rpm
35%
14mph
Friday 7/17/20 @ 1:50 PM
✅
72kj
63rpm
43%
15mph
Wednesday 4/1/20 @ 11:14 AM
52kj
79rpm
31%
13mph
Thursday 1/2/20 @ 3:52 PM
✅
95kj
63rpm
42%
15mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Monday 5/11/20 @ 12:52 PM
✅
143kj
67rpm
40%
15mph
Monday 5/11/20 @ 2:11 PM
139kj
75rpm
37%
14mph
Sunday 3/8/20 @ 2:39 AM
✅
82kj
66rpm
38%
14mph
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Workouts
139
kj
Monday 5/11/20