Shake and Bake
Workouts
Thursday 10/8/20 @ 10:59 PM
✅
301kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 11:50 PM
260kj
45rpm
69%
18mph
Saturday 10/3/20 @ 11:20 PM
250kj
74rpm
45%
17mph
Friday 10/2/20 @ 11:29 AM
✅
481kj
40rpm
93%
21mph
Wednesday 8/12/20 @ 11:27 PM
278kj
81rpm
47%
19mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Sunday 6/7/20 @ 11:24 PM
✅
156kj
86rpm
41%
18mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Friday 5/15/20 @ 4:26 PM
346kj
80rpm
51%
21mph
Friday 5/15/20 @ 4:30 PM
✅
550kj
44rpm
96%
23mph
Thursday 4/23/20 @ 9:44 PM
312kj
80rpm
49%
20mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Monday 2/10/20 @ 12:4 PM
268kj
81rpm
45%
19mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Friday 1/3/20 @ 1:25 AM
269kj
78rpm
47%
19mph
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Thursday 1/2/20 @ 1:4 AM
266kj
71rpm
49%
19mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Saturday 6/29/19 @ 12:3 AM
43kj
63rpm
39%
13mph
Friday 6/28/19 @ 9:33 PM
✅
52kj
69rpm
43%
15mph
Workouts
346
kj
Friday 5/15/20
312
kj
Thursday 4/23/20
266
kj
Thursday 1/2/20