Shake and Bake

Workouts

Tuesday 8/24/21 @ 12:3 AM
βœ…
175kj
79rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 3:17 AM
161kj
78rpm
44%
18mph
Tuesday 12/15/20 @ 12:23 AM
βœ…
542kj
88rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 10:26 PM
503kj
79rpm
44%
18mph
Friday 3/12/21 @ 1:0 AM
βœ…
402kj
94rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 11:58 PM
321kj
85rpm
39%
17mph
Monday 12/7/20 @ 11:21 PM
βœ…
410kj
91rpm
41%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 2:55 PM
331kj
84rpm
37%
16mph
Sunday 2/14/21 @ 11:28 PM
βœ…
388kj
93rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 11:13 PM
326kj
84rpm
40%
17mph
Sunday 2/14/21 @ 12:49 AM
βœ…
507kj
91rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 11:44 PM
427kj
83rpm
40%
17mph
Sunday 1/24/21 @ 5:57 PM
βœ…
394kj
89rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 11:56 PM
314kj
83rpm
41%
17mph
Thursday 12/10/20 @ 12:16 AM
βœ…
401kj
89rpm
41%
19mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 8:42 PM
350kj
83rpm
41%
18mph
Sunday 12/6/20 @ 11:33 PM
βœ…
535kj
92rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 4:13 PM
468kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
327kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
239kj
80rpm
44%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 175 kj
Tuesday 8/24/21
161 kj
Monday 8/23/21
60 min Power Zone Ride
Matt Wilpers
βœ… 542 kj
Tuesday 12/15/20
503 kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 402 kj
Friday 3/12/21
321 kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
βœ… 410 kj
Monday 12/7/20
331 kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 388 kj
Sunday 2/14/21
326 kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 507 kj
Sunday 2/14/21
427 kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 394 kj
Sunday 1/24/21
314 kj
Friday 1/22/21
45 min Power Zone Ride
Olivia Amato
βœ… 401 kj
Thursday 12/10/20
350 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
βœ… 535 kj
Sunday 12/6/20
468 kj
Monday 12/7/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 327 kj
Wednesday 7/15/20
239 kj
Wednesday 7/15/20