Shake and Bake
Workouts
Sunday 2/14/21 @ 11:28 PM
✅
388kj
93rpm
40%
19mph
Friday 7/14/23 @ 5:15 PM
322kj
83rpm
40%
17mph
Friday 3/12/21 @ 1:0 AM
✅
402kj
94rpm
41%
19mph
Wednesday 3/10/21 @ 3:32 PM
310kj
83rpm
40%
17mph
Monday 12/7/20 @ 11:21 PM
✅
410kj
91rpm
41%
19mph
Monday 12/7/20 @ 2:39 PM
304kj
83rpm
37%
16mph
Sunday 2/14/21 @ 12:49 AM
✅
507kj
91rpm
40%
19mph
Monday 2/15/21 @ 3:29 PM
403kj
80rpm
40%
17mph
Sunday 1/31/21 @ 10:44 PM
✅
403kj
100rpm
39%
19mph
Thursday 1/28/21 @ 3:31 PM
309kj
85rpm
39%
17mph
Sunday 1/24/21 @ 5:57 PM
✅
394kj
89rpm
42%
19mph
Thursday 1/21/21 @ 12:57 PM
294kj
80rpm
40%
17mph
Friday 1/3/20 @ 1:25 AM
✅
269kj
78rpm
47%
19mph
Saturday 1/9/21 @ 5:51 PM
190kj
80rpm
40%
17mph
Tuesday 11/3/20 @ 12:12 AM
✅
332kj
84rpm
48%
21mph
Friday 10/30/20 @ 2:47 PM
202kj
81rpm
40%
17mph
Sunday 4/5/20 @ 12:2 AM
✅
258kj
75rpm
47%
19mph
Friday 5/22/20 @ 2:12 PM
196kj
79rpm
41%
17mph
Saturday 9/28/19 @ 11:2 PM
✅
253kj
75rpm
47%
18mph
Tuesday 10/22/19 @ 9:49 AM
147kj
74rpm
37%
14mph
Workouts
322
kj
Friday 7/14/23
310
kj
Wednesday 3/10/21
403
kj
Monday 2/15/21
309
kj
Thursday 1/28/21
294
kj
Thursday 1/21/21