Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Monday 6/3/19 @ 10:52 PM
✅
294kj
83rpm
39%
17mph
Sunday 10/18/20 @ 1:30 PM
✅
398kj
83rpm
39%
17mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Monday 7/13/20 @ 1:46 PM
175kj
81rpm
38%
16mph
Monday 5/27/19 @ 11:14 PM
✅
196kj
80rpm
41%
17mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Wednesday 3/27/19 @ 11:9 PM
✅
189kj
76rpm
49%
20mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Saturday 3/9/19 @ 11:59 AM
110kj
80rpm
31%
13mph
Wednesday 3/13/19 @ 9:53 PM
✅
180kj
78rpm
40%
16mph
Friday 3/8/19 @ 11:49 AM
123kj
81rpm
33%
14mph
Tuesday 3/5/19 @ 1:45 AM
✅
196kj
76rpm
42%
17mph
Saturday 12/8/18 @ 1:47 PM
69kj
82rpm
30%
13mph
Monday 12/24/18 @ 5:39 PM
✅
147kj
77rpm
44%
17mph
Workouts
272
kj
Tuesday 10/19/21
390
kj
Saturday 6/29/19
175
kj
Monday 7/13/20
230
kj
Friday 6/14/19
110
kj
Saturday 3/9/19