Shake and Bake
Workouts
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Saturday 1/29/22 @ 2:53 PM
426kj
72rpm
40%
16mph
Saturday 1/29/22 @ 8:55 PM
✅
885kj
82rpm
50%
21mph
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Saturday 3/13/21 @ 2:3 PM
314kj
81rpm
36%
17mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 12:7 PM
348kj
84rpm
43%
18mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Wednesday 1/6/21 @ 2:10 PM
206kj
78rpm
40%
17mph
Saturday 1/11/20 @ 3:19 AM
✅
311kj
85rpm
46%
20mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Thursday 4/9/20 @ 12:24 PM
267kj
81rpm
38%
16mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Friday 6/14/19 @ 1:4 PM
✅
230kj
80rpm
32%
13mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
426
kj
Saturday 1/29/22
312
kj
Wednesday 1/20/21
314
kj
Saturday 3/13/21
kj
Friday 6/14/19