Shake and Bake
Workouts
Tuesday 2/23/21 @ 1:43 PM
295kj
85rpm
37%
16mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Thursday 10/7/21 @ 12:28 PM
301kj
82rpm
39%
17mph
Tuesday 10/5/21 @ 1:0 PM
✅
450kj
86rpm
43%
19mph
Sunday 10/3/21 @ 1:32 PM
392kj
74rpm
42%
17mph
Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Workouts
312
kj
Wednesday 1/20/21
272
kj
Tuesday 10/19/21
392
kj
Sunday 10/3/21
292
kj
Monday 2/8/21
230
kj
Friday 6/14/19