Shake and Bake
Workouts
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 2:8 PM
312kj
82rpm
40%
17mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Sunday 7/25/21 @ 1:31 PM
402kj
74rpm
43%
17mph
Tuesday 7/27/21 @ 1:51 AM
✅
464kj
79rpm
45%
19mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Monday 2/8/21 @ 1:8 PM
292kj
82rpm
39%
17mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Thursday 4/9/20 @ 12:24 PM
267kj
81rpm
38%
16mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Workouts
312
kj
Wednesday 1/20/21
402
kj
Sunday 7/25/21
292
kj
Monday 2/8/21
230
kj
Friday 6/14/19