Shake and Bake
Workouts
Sunday 5/9/21 @ 1:14 PM
518kj
81rpm
43%
17mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Monday 3/1/21 @ 1:51 PM
302kj
84rpm
32%
16mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Saturday 1/29/22 @ 2:53 PM
426kj
72rpm
40%
16mph
Sunday 1/30/22 @ 6:16 PM
✅
849kj
86rpm
48%
21mph
Friday 1/14/22 @ 2:29 PM
312kj
75rpm
37%
15mph
Sunday 1/16/22 @ 5:12 PM
✅
688kj
84rpm
49%
21mph
Tuesday 2/23/21 @ 1:43 PM
295kj
85rpm
37%
16mph
Saturday 11/20/21 @ 9:51 PM
✅
494kj
88rpm
46%
21mph
Tuesday 10/19/21 @ 12:49 PM
272kj
79rpm
41%
16mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Monday 5/31/21 @ 1:7 PM
403kj
78rpm
42%
17mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Sunday 5/23/21 @ 12:19 PM
415kj
80rpm
43%
17mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Sunday 9/13/20 @ 1:31 PM
281kj
88rpm
37%
16mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Workouts
518
kj
Sunday 5/9/21
426
kj
Saturday 1/29/22
312
kj
Friday 1/14/22
272
kj
Tuesday 10/19/21
281
kj
Sunday 9/13/20
230
kj
Friday 6/14/19