Shake and Bake
Workouts
Tuesday 10/3/23 @ 12:42 PM
161kj
80rpm
34%
15mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Saturday 1/29/22 @ 2:53 PM
426kj
72rpm
40%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Friday 12/6/19 @ 1:23 PM
100kj
84rpm
34%
15mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Tuesday 5/5/20 @ 11:57 AM
252kj
86rpm
34%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 8/30/20 @ 1:29 PM
313kj
81rpm
41%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 3/9/20 @ 12:23 PM
244kj
87rpm
35%
15mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 3/13/21 @ 2:3 PM
314kj
81rpm
36%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 1/6/21 @ 2:10 PM
206kj
78rpm
40%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 12/6/19 @ 1:1 PM
92kj
85rpm
38%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 6/14/19 @ 1:4 PM
230kj
80rpm
32%
13mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
161
kj
Tuesday 10/3/23
426
kj
Saturday 1/29/22
100
kj
Friday 12/6/19
244
kj
Monday 3/9/20
314
kj
Saturday 3/13/21
92
kj
Friday 12/6/19
230
kj
Friday 6/14/19