Shake and Bake
Workouts
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Monday 12/14/20 @ 11:25 PM
458kj
79rpm
48%
20mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Sunday 12/20/20 @ 1:30 PM
430kj
81rpm
46%
20mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Monday 8/31/20 @ 9:22 AM
452kj
79rpm
48%
20mph
Saturday 1/4/20 @ 3:39 AM
✅
430kj
91rpm
51%
23mph
Thursday 8/6/20 @ 1:21 PM
294kj
82rpm
46%
20mph
Wednesday 7/15/20 @ 1:13 AM
✅
400kj
86rpm
51%
22mph
Sunday 6/7/20 @ 10:22 PM
327kj
77rpm
50%
20mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Sunday 6/16/19 @ 7:52 PM
632kj
81rpm
49%
20mph
Wednesday 4/17/19 @ 1:26 AM
✅
570kj
82rpm
51%
22mph
Thursday 4/18/19 @ 9:8 AM
434kj
83rpm
46%
20mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Saturday 3/30/19 @ 12:7 PM
421kj
84rpm
44%
19mph
Friday 3/15/19 @ 10:56 PM
✅
636kj
90rpm
51%
23mph
Sunday 3/24/19 @ 3:29 PM
408kj
80rpm
46%
19mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Wednesday 3/20/19 @ 9:4 AM
383kj
83rpm
43%
19mph
Workouts
430
kj
Sunday 12/20/20
632
kj
Sunday 6/16/19