Shake and Bake
Workouts
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Monday 3/15/21 @ 9:19 PM
327kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Wednesday 3/10/21 @ 9:18 PM
335kj
87rpm
40%
18mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Wednesday 1/20/21 @ 9:16 PM
334kj
85rpm
41%
18mph
Tuesday 12/15/20 @ 3:30 AM
✅
840kj
87rpm
52%
23mph
Monday 12/21/20 @ 9:47 PM
458kj
80rpm
43%
18mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Monday 11/4/19 @ 8:10 PM
333kj
84rpm
41%
18mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Wednesday 5/6/20 @ 5:15 PM
342kj
80rpm
42%
17mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Sunday 4/7/19 @ 9:0 PM
467kj
84rpm
42%
18mph
Wednesday 4/17/19 @ 1:26 AM
✅
570kj
82rpm
51%
22mph
Sunday 4/21/19 @ 7:50 PM
338kj
86rpm
40%
18mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Thursday 3/28/19 @ 8:13 PM
343kj
81rpm
42%
18mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Monday 3/18/19 @ 8:55 PM
309kj
87rpm
38%
17mph
Workouts
327
kj
Monday 3/15/21
335
kj
Wednesday 3/10/21
334
kj
Wednesday 1/20/21
458
kj
Monday 12/21/20
467
kj
Sunday 4/7/19