Shake and Bake
Workouts
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Wednesday 5/10/23 @ 1:34 AM
367kj
93rpm
37%
17mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Tuesday 7/11/23 @ 2:16 PM
473kj
0rpm
0%
0mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Thursday 11/25/21 @ 6:19 PM
412kj
93rpm
40%
19mph
Thursday 1/21/21 @ 2:18 AM
✅
629kj
86rpm
53%
23mph
Wednesday 11/24/21 @ 1:45 AM
380kj
87rpm
42%
18mph
Wednesday 3/3/21 @ 2:35 AM
✅
611kj
89rpm
50%
22mph
Tuesday 11/16/21 @ 1:28 AM
389kj
93rpm
40%
19mph
Thursday 5/20/21 @ 12:29 PM
✅
383kj
95rpm
47%
22mph
Thursday 5/20/21 @ 2:3 AM
247kj
98rpm
37%
18mph
Wednesday 6/9/21 @ 2:31 AM
✅
598kj
94rpm
47%
22mph
Thursday 6/10/21 @ 12:59 AM
357kj
90rpm
39%
18mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Sunday 5/16/21 @ 6:16 PM
387kj
84rpm
40%
18mph
Wednesday 3/3/21 @ 3:29 AM
✅
396kj
89rpm
50%
22mph
Wednesday 5/12/21 @ 1:24 AM
233kj
90rpm
39%
18mph
Saturday 1/4/20 @ 3:39 AM
✅
430kj
91rpm
51%
23mph
Sunday 12/27/20 @ 7:1 PM
242kj
74rpm
46%
18mph
Workouts
473
kj
Tuesday 7/11/23
412
kj
Thursday 11/25/21
380
kj
Wednesday 11/24/21
389
kj
Tuesday 11/16/21
247
kj
Thursday 5/20/21
357
kj
Thursday 6/10/21
233
kj
Wednesday 5/12/21