andreameow3
Bay Area
Total Rides: 832
Following
andreameow3
Bay Area
Total Rides: 832
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/20/24 @ 4:8 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 3:4 PM
Difficulty: 7.11 / 10
502kj
87rpm
42%
19mph
20 min Focus Flow: Healthy Back
Kristin McGee
Saturday 1/20/24 @ 1:52 AM
Difficulty: 4.51 / 10
10 min AFO Core Strength: ODESZA
Emma Lovewell
Friday 1/19/24 @ 3:32 AM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Adrian Williams
Friday 1/19/24 @ 3:9 AM
Difficulty: 6.72 / 10
