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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
179 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
1
Beat bitter1788
Workouts
Next Workouts
Monday 3/14/22 @ 1:57 AM
✅
616
kj
86
rpm
52
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 8:46 PM
296
kj
83
rpm
39
%
17
mph
Monday 1/31/22 @ 11:32 PM
✅
648
kj
83
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:33 PM
317
kj
91
rpm
35
%
16
mph
Thursday 1/21/21 @ 2:18 AM
✅
629
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 1:23 AM
293
kj
86
rpm
38
%
17
mph
Tuesday 5/18/21 @ 1:21 AM
✅
656
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:37 PM
320
kj
88
rpm
38
%
17
mph
Saturday 12/19/20 @ 3:38 AM
✅
605
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 10:1 PM
303
kj
83
rpm
39
%
17
mph
Wednesday 3/3/21 @ 2:35 AM
✅
611
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 6:16 PM
272
kj
82
rpm
38
%
16
mph
Thursday 9/24/20 @ 1:29 PM
✅
836
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:34 PM
385
kj
93
rpm
35
%
16
mph
Tuesday 11/5/19 @ 2:36 AM
✅
639
kj
97
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:54 AM
299
kj
86
rpm
38
%
17
mph
Saturday 5/2/20 @ 2:26 AM
✅
614
kj
90
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:12 PM
275
kj
96
rpm
33
%
16
mph
Saturday 4/4/20 @ 1:20 AM
✅
608
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 7:46 PM
254
kj
85
rpm
36
%
16
mph
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
179 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
1
Beat bitter1788
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
616
kj
Monday 3/14/22
296
kj
Monday 3/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 1/31/22
317
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
629
kj
Thursday 1/21/21
293
kj
Thursday 1/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
656
kj
Tuesday 5/18/21
320
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Saturday 12/19/20
303
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Wednesday 3/3/21
272
kj
Friday 6/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
836
kj
Thursday 9/24/20
385
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
639
kj
Tuesday 11/5/19
299
kj
Tuesday 9/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
614
kj
Saturday 5/2/20
275
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
608
kj
Saturday 4/4/20
254
kj
Tuesday 4/7/20
Next Workouts