Shake and Bake

Workouts

Monday 3/22/21 @ 12:38 PM
232kj
81rpm
42%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:8 PM
222kj
52rpm
58%
18mph
Thursday 3/18/21 @ 11:17 AM
226kj
89rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 12:50 AM
228kj
58rpm
55%
18mph
Thursday 3/4/21 @ 5:41 PM
371kj
81rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:51 PM
168kj
68rpm
43%
15mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/5/20 @ 1:4 AM
205kj
56rpm
53%
17mph

Workouts

30 min WHM Celebration Ride
Tunde Oyeneyin
232 kj
Monday 3/22/21
222 kj
Monday 3/22/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
226 kj
Thursday 3/18/21
228 kj
Monday 3/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
371 kj
Thursday 3/4/21
kj
Tuesday 3/9/21
30 min Hip Hop Ride
Kendall Toole
168 kj
Friday 4/3/20
205 kj
Sunday 4/5/20