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Shake and Bake
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
15 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
2
Beat bitchucrazy
Workouts
Next Workouts
Thursday 1/7/21 @ 4:42 PM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/13/19 @ 2:15 AM
✅
265
kj
136
rpm
0
%
0
mph
Wednesday 11/11/20 @ 2:32 PM
✅
234
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
114
kj
56
rpm
41
%
12
mph
Friday 10/2/20 @ 12:51 PM
✅
220
kj
78
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
105
kj
65
rpm
36
%
12
mph
Thursday 7/30/20 @ 2:27 PM
✅
142
kj
77
rpm
41
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/10/20 @ 10:26 PM
87
kj
72
rpm
36
%
14
mph
Friday 4/3/20 @ 12:51 PM
✅
168
kj
68
rpm
43
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 8/6/20 @ 4:46 PM
125
kj
67
rpm
38
%
13
mph
Tuesday 7/28/20 @ 3:39 PM
✅
188
kj
69
rpm
43
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 3/21/20 @ 9:3 PM
105
kj
63
rpm
35
%
12
mph
Wednesday 6/17/20 @ 3:31 PM
✅
95
kj
56
rpm
50
%
15
mph
15 min Tabata Ride
Robin Arzón
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Thursday 4/30/20 @ 2:42 AM
79
kj
54
rpm
48
%
14
mph
Friday 5/1/20 @ 2:0 PM
✅
159
kj
78
rpm
37
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
131
kj
66
rpm
39
%
13
mph
Friday 4/24/20 @ 1:26 PM
✅
121
kj
72
rpm
43
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/25/20 @ 8:58 PM
93
kj
64
rpm
42
%
14
mph
Monday 3/23/20 @ 12:15 PM
✅
205
kj
71
rpm
38
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/14/20 @ 2:58 PM
184
kj
64
rpm
38
%
13
mph
Next Workouts
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
15 🔥
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
2
Beat bitchucrazy
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 1/7/21
✅
265
kj
Friday 12/13/19
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
234
kj
Wednesday 11/11/20
114
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
220
kj
Friday 10/2/20
105
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
142
kj
Thursday 7/30/20
87
kj
Monday 8/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
168
kj
Friday 4/3/20
125
kj
Thursday 8/6/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
188
kj
Tuesday 7/28/20
105
kj
Saturday 3/21/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
95
kj
Wednesday 6/17/20
79
kj
Thursday 4/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
159
kj
Friday 5/1/20
131
kj
Friday 5/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Friday 4/24/20
93
kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
205
kj
Monday 3/23/20
184
kj
Tuesday 4/14/20
Next Workouts