Shake and Bake
Workouts
Thursday 2/3/22 @ 12:2 AM
98kj
76rpm
37%
15mph
Friday 1/28/22 @ 6:10 PM
✅
163kj
81rpm
43%
18mph
Friday 1/15/21 @ 2:0 PM
58kj
85rpm
36%
16mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Saturday 7/25/20 @ 7:30 PM
171kj
88rpm
35%
16mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Sunday 5/31/20 @ 8:21 PM
187kj
83rpm
38%
16mph
Sunday 5/31/20 @ 8:29 PM
✅
421kj
89rpm
50%
23mph
Saturday 3/28/20 @ 3:58 PM
327kj
76rpm
44%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Sunday 11/24/19 @ 10:11 PM
133kj
74rpm
43%
17mph
Saturday 11/30/19 @ 11:21 PM
✅
226kj
83rpm
49%
21mph
Saturday 9/7/19 @ 4:43 PM
420kj
83rpm
40%
17mph
Sunday 9/8/19 @ 6:23 PM
✅
819kj
89rpm
50%
22mph
Saturday 2/2/19 @ 8:42 PM
132kj
81rpm
40%
17mph
Monday 1/28/19 @ 2:27 PM
✅
208kj
88rpm
45%
20mph
Thursday 12/27/18 @ 12:49 AM
195kj
77rpm
40%
16mph
Tuesday 12/25/18 @ 8:27 PM
✅
482kj
90rpm
53%
24mph
Workouts
171
kj
Saturday 7/25/20
187
kj
Sunday 5/31/20
133
kj
Sunday 11/24/19
420
kj
Saturday 9/7/19
195
kj
Thursday 12/27/18