Shake and Bake
Workouts
Thursday 12/10/20 @ 12:41 AM
140kj
71rpm
44%
17mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Thursday 8/27/20 @ 11:40 PM
79kj
64rpm
51%
18mph
Monday 8/17/20 @ 12:14 PM
✅
100kj
71rpm
52%
20mph
Tuesday 8/18/20 @ 11:27 PM
207kj
76rpm
43%
17mph
Saturday 8/22/20 @ 12:12 PM
✅
315kj
78rpm
50%
20mph
Monday 8/17/20 @ 10:59 PM
205kj
78rpm
42%
17mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Friday 7/31/20 @ 3:31 PM
177kj
68rpm
42%
15mph
Thursday 7/30/20 @ 11:55 AM
✅
280kj
77rpm
48%
19mph
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Saturday 7/4/20 @ 5:13 PM
313kj
77rpm
43%
17mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Saturday 12/28/19 @ 8:43 PM
219kj
70rpm
46%
17mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Wednesday 11/20/19 @ 1:27 PM
✅
144kj
83rpm
41%
17mph
Wednesday 2/26/20 @ 3:25 PM
125kj
82rpm
39%
16mph
Sunday 11/24/19 @ 9:39 PM
✅
254kj
84rpm
45%
20mph
Thursday 2/6/20 @ 11:21 PM
247kj
82rpm
42%
18mph
Workouts
177
kj
Friday 7/31/20
313
kj
Saturday 7/4/20
219
kj
Saturday 12/28/19
125
kj
Wednesday 2/26/20