Shake and Bake
Workouts
Thursday 4/14/22 @ 10:36 PM
174kj
77rpm
39%
16mph
Sunday 5/1/22 @ 11:50 AM
✅
195kj
73rpm
42%
16mph
Saturday 7/25/20 @ 7:30 PM
171kj
88rpm
35%
16mph
Monday 8/16/21 @ 7:4 PM
✅
172kj
87rpm
36%
16mph
Saturday 1/23/21 @ 8:32 PM
✅
331kj
74rpm
44%
17mph
Sunday 1/17/21 @ 6:30 PM
315kj
73rpm
43%
17mph
Saturday 7/4/20 @ 5:13 PM
313kj
77rpm
43%
17mph
Tuesday 7/7/20 @ 11:24 AM
✅
338kj
77rpm
44%
17mph
Sunday 11/24/19 @ 10:11 PM
133kj
74rpm
43%
17mph
Friday 5/8/20 @ 12:33 PM
✅
152kj
76rpm
44%
18mph
Sunday 9/29/19 @ 4:41 PM
307kj
93rpm
32%
15mph
Monday 4/27/20 @ 5:52 PM
✅
331kj
91rpm
34%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
327kj
76rpm
44%
17mph
Wednesday 4/1/20 @ 5:46 PM
316kj
77rpm
42%
17mph
Sunday 12/15/19 @ 9:25 PM
96kj
73rpm
42%
17mph
Monday 12/9/19 @ 1:30 PM
✅
134kj
72rpm
49%
19mph
Saturday 5/11/19 @ 1:56 PM
✅
494kj
83rpm
39%
17mph
Wednesday 5/15/19 @ 11:43 AM
473kj
82rpm
39%
16mph
Friday 12/7/18 @ 1:27 PM
188kj
82rpm
39%
16mph
Friday 12/7/18 @ 1:9 PM
✅
242kj
83rpm
43%
18mph
Workouts
171
kj
Saturday 7/25/20
313
kj
Saturday 7/4/20
307
kj
Sunday 9/29/19
96
kj
Sunday 12/15/19
473
kj
Wednesday 5/15/19