Shake and Bake
Workouts
Thursday 7/16/20 @ 12:48 PM
203kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Wednesday 10/30/19 @ 12:23 AM
169kj
82rpm
44%
18mph
Saturday 4/25/20 @ 2:48 PM
✅
176kj
87rpm
43%
19mph
Friday 1/31/20 @ 9:53 PM
✅
243kj
69rpm
48%
18mph
Sunday 4/19/20 @ 9:2 PM
212kj
68rpm
47%
18mph
Wednesday 4/15/20 @ 11:46 PM
✅
67kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 12:16 AM
59kj
91rpm
35%
16mph
Tuesday 1/28/20 @ 12:17 AM
214kj
75rpm
44%
17mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Friday 10/11/19 @ 11:11 PM
111kj
74rpm
40%
16mph
Wednesday 1/8/20 @ 7:4 PM
✅
128kj
78rpm
41%
17mph
Friday 1/3/20 @ 10:24 PM
✅
217kj
78rpm
42%
17mph
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph
Wednesday 1/1/20 @ 9:1 PM
✅
200kj
79rpm
40%
17mph
Wednesday 1/1/20 @ 7:45 PM
174kj
82rpm
37%
16mph
Sunday 12/15/19 @ 9:25 PM
✅
96kj
73rpm
42%
17mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Saturday 8/31/19 @ 8:19 PM
✅
211kj
82rpm
40%
17mph
Sunday 9/1/19 @ 6:7 PM
190kj
81rpm
39%
16mph
Workouts
203
kj
Thursday 7/16/20
59
kj
Wednesday 3/25/20
174
kj
Wednesday 1/1/20
80
kj
Thursday 12/19/19