Shake and Bake
Workouts
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Tuesday 2/1/22 @ 1:9 PM
205kj
73rpm
35%
14mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Sunday 8/1/21 @ 11:51 AM
245kj
78rpm
33%
14mph
Saturday 7/31/21 @ 9:29 PM
✅
524kj
77rpm
46%
19mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Tuesday 5/18/21 @ 1:39 PM
178kj
73rpm
32%
13mph
Friday 5/21/21 @ 12:39 AM
✅
390kj
80rpm
43%
18mph
Thursday 3/18/21 @ 1:21 PM
165kj
82rpm
30%
13mph
Saturday 12/19/20 @ 1:34 AM
✅
423kj
79rpm
47%
19mph
Monday 3/8/21 @ 3:9 PM
142kj
78rpm
29%
12mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Wednesday 1/27/21 @ 12:59 PM
143kj
74rpm
30%
12mph
Friday 1/29/21 @ 1:22 AM
✅
393kj
73rpm
47%
18mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Workouts
176
kj
Sunday 1/2/22
245
kj
Sunday 8/1/21
165
kj
Thursday 3/18/21
142
kj
Monday 3/8/21
146
kj
Tuesday 2/9/21
143
kj
Wednesday 1/27/21
249
kj
Tuesday 6/11/19