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Shake and Bake
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Next Workouts
Tuesday 2/1/22 @ 1:9 PM
205
kj
73
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/7/20 @ 6:57 PM
✅
306
kj
79
rpm
34
%
15
mph
Thursday 1/27/22 @ 1:16 PM
305
kj
72
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 2:49 PM
✅
501
kj
82
rpm
39
%
17
mph
Sunday 1/2/22 @ 1:33 PM
176
kj
73
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/3/20 @ 2:51 PM
✅
299
kj
84
rpm
38
%
17
mph
Thursday 3/18/21 @ 1:21 PM
165
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 4:34 PM
✅
335
kj
90
rpm
39
%
18
mph
Friday 7/2/21 @ 12:51 PM
200
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:26 PM
✅
354
kj
85
rpm
40
%
18
mph
Saturday 6/12/21 @ 1:17 PM
161
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 6/9/21 @ 1:1 PM
✅
298
kj
86
rpm
38
%
17
mph
Monday 3/8/21 @ 3:9 PM
142
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 8:40 PM
✅
320
kj
84
rpm
39
%
17
mph
Wednesday 1/27/21 @ 12:59 PM
143
kj
74
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 2:21 PM
✅
305
kj
83
rpm
38
%
17
mph
Monday 5/27/19 @ 2:5 PM
181
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 11:54 AM
✅
279
kj
80
rpm
38
%
16
mph
Tuesday 6/11/19 @ 12:39 PM
✅
249
kj
70
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
Next Workouts
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 2/1/22
✅
306
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 1/27/22
✅
501
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Sunday 1/2/22
✅
299
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Thursday 3/18/21
✅
335
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Friday 7/2/21
✅
354
kj
Monday 8/31/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
161
kj
Saturday 6/12/21
✅
298
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 3/8/21
✅
320
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 1/27/21
✅
305
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Monday 5/27/19
✅
279
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Tuesday 6/11/19
kj
Friday 6/14/19
Next Workouts