Shake and Bake
Workouts
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Friday 5/22/20 @ 8:57 PM
✅
288kj
85rpm
38%
17mph
Friday 7/2/21 @ 12:51 PM
✅
200kj
78rpm
33%
14mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 1:0 PM
248kj
70rpm
33%
13mph
Sunday 7/7/19 @ 11:10 PM
✅
450kj
87rpm
40%
18mph
Thursday 5/20/21 @ 11:24 AM
239kj
74rpm
34%
13mph
Sunday 9/1/19 @ 7:35 PM
✅
444kj
87rpm
39%
18mph
Friday 4/16/21 @ 1:18 PM
98kj
84rpm
30%
12mph
Thursday 2/11/21 @ 11:59 PM
✅
177kj
89rpm
35%
16mph
Monday 3/8/21 @ 3:9 PM
142kj
78rpm
29%
12mph
Thursday 3/19/20 @ 9:57 AM
✅
283kj
83rpm
38%
16mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Monday 2/10/20 @ 10:55 AM
✅
296kj
84rpm
38%
17mph
Friday 1/1/21 @ 12:40 PM
95kj
68rpm
34%
12mph
Friday 1/1/21 @ 10:55 PM
✅
195kj
81rpm
40%
17mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Monday 5/27/19 @ 2:5 PM
181kj
80rpm
33%
14mph
Thursday 5/23/19 @ 9:58 AM
✅
273kj
87rpm
36%
16mph
Workouts
176
kj
Sunday 1/2/22
98
kj
Friday 4/16/21
142
kj
Monday 3/8/21
146
kj
Tuesday 2/9/21
95
kj
Friday 1/1/21
249
kj
Tuesday 6/11/19
181
kj
Monday 5/27/19