Shake and Bake

Workouts

Friday 1/1/21 @ 12:40 PM
95kj
68rpm
34%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Monday 12/30/19 @ 1:40 PM
93kj
63rpm
37%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 5:17 PM
133kj
60rpm
42%
14mph
Saturday 9/7/19 @ 2:34 PM
209kj
59rpm
45%
15mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
10 min Low Impact Ride
Matt Wilpers
Sunday 6/30/19 @ 4:37 PM
42kj
73rpm
35%
14mph
Thursday 7/18/19 @ 11:28 AM
179kj
75rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Saturday 5/11/19 @ 7:14 PM
108kj
60rpm
39%
13mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 5:3 PM
156kj
63rpm
43%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
95 kj
Friday 1/1/21
137 kj
Wednesday 12/30/20
30 min Best of the Decade Ride
Cody Rigsby
93 kj
Monday 12/30/19
133 kj
Monday 12/30/19
60 min Power Zone Ride
Matt Wilpers
209 kj
Saturday 9/7/19
234 kj
Tuesday 7/16/19
30 min Power Zone Ride
Matt Wilpers
130 kj
Thursday 7/25/19
124 kj
Monday 7/29/19
10 min Low Impact Ride
Matt Wilpers
26 kj
Tuesday 7/23/19
42 kj
Sunday 6/30/19
45 min Power Zone Ride
Matt Wilpers
179 kj
Thursday 7/18/19
177 kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
226 kj
Wednesday 6/26/19
266 kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
176 kj
Thursday 6/20/19
246 kj
Sunday 6/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
249 kj
Tuesday 6/11/19
298 kj
Monday 6/17/19
30 min Show Up Ride
Cody Rigsby
108 kj
Saturday 5/11/19
156 kj
Saturday 5/11/19