Shake and Bake
Workouts
Wednesday 2/23/22 @ 12:52 PM
121kj
84rpm
30%
14mph
Wednesday 2/23/22 @ 4:18 PM
✅
382kj
92rpm
46%
21mph
Tuesday 2/1/22 @ 1:9 PM
205kj
73rpm
35%
14mph
Thursday 3/4/21 @ 1:26 PM
✅
379kj
85rpm
33%
16mph
Sunday 1/2/22 @ 1:33 PM
176kj
73rpm
34%
13mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Thursday 10/7/21 @ 3:54 PM
183kj
71rpm
38%
15mph
Tuesday 10/5/21 @ 1:0 PM
✅
450kj
86rpm
43%
19mph
Wednesday 10/6/21 @ 12:45 PM
249kj
77rpm
33%
14mph
Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
Friday 7/2/21 @ 12:51 PM
200kj
78rpm
33%
14mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Thursday 5/20/21 @ 11:24 AM
239kj
74rpm
34%
13mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Friday 4/16/21 @ 1:18 PM
98kj
84rpm
30%
12mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Tuesday 2/9/21 @ 2:10 PM
146kj
75rpm
29%
12mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 6/11/19 @ 12:39 PM
249kj
70rpm
36%
14mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Workouts
121
kj
Wednesday 2/23/22
176
kj
Sunday 1/2/22
249
kj
Wednesday 10/6/21
98
kj
Friday 4/16/21
146
kj
Tuesday 2/9/21
249
kj
Tuesday 6/11/19