Shake and Bake

Workouts

Sunday 3/14/21 @ 7:25 PM
✅
226kj
76rpm
52%
21mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 10:28 PM
204kj
92rpm
44%
20mph
Tuesday 2/23/21 @ 9:53 PM
✅
218kj
79rpm
50%
21mph
20 min 90s Hip Hop Ride
Kendall Toole
Tuesday 8/18/20 @ 11:41 AM
167kj
88rpm
41%
18mph
Friday 4/3/20 @ 11:59 AM
249kj
76rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 12/18/20 @ 11:30 AM
✅
279kj
83rpm
45%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 226 kj
Sunday 3/14/21
204 kj
Monday 3/15/21
20 min 90s Hip Hop Ride
Kendall Toole
✅ 218 kj
Tuesday 2/23/21
167 kj
Tuesday 8/18/20
30 min The Greatest Showman Ride
Robin Arzón
249 kj
Friday 4/3/20
✅ 279 kj
Friday 12/18/20