Workouts
213kj
77rpm
42%
17mph
149kj
79rpm
42%
17mph
15 min Strength Roll Call: Core
Jermaine Johnson
Monday 3/4/24 @ 10:44 AM
Difficulty: 0 / 10
30 min Trap Full Body Strength
Adrian Williams
Saturday 3/2/24 @ 7:42 PM
Difficulty: 7.42 / 10